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Pricing
Thrive
4 week bespoke online coaching and support package (to be used within 8 weeks after the first session)
£398
Revive
A bespoke action plan plus a single session to go through the plan, with optional follow-up after a month (additional cost)
£148
Empower
A 'stand-alone' one-to-one session which may be booked once or more times depending on your specific needs.
£52
Regenerate
Walks and menopause Cafe meet-ups are cost-free events (except for any refreshments).
Workshops, webinars and Circle groups will be priced separately.
£0-£20
Community classes
Classes for some venues are booked in monthly blocks, others are available as single classes.
£8 per single class, £32-£40 per month
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